do you work yourself into a frenzy because you worry too much?
Unfortunately, many of us do.
We're worried about:
paying the bills
Our spouse's health
are the kids safe?
is our job secure?
but worry without action achieves nothing!
You can lay awake at night and let your worries drive you crazy. Or you can figure out what actions you can take to actually DO something about your worries instead.
Stop Worry Warting will help you figure out what to do next when you've worked yourself into a frenzy with worry.
You're already losing sleep...lose the worries instead.
Hi! I'm Shelley. If worrying was an Olympic event I'd have been a gold medalist many times over...till I figured out that my worries didn't have to control me.
But now I wonder, do I have to give the medals back?