habits & routines Archives - Taming Frenzy Simplify your days. Embrace possibilities. Live with purpose. Wed, 17 Dec 2025 23:55:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://tamingfrenzy.com/wp-content/uploads/2017/09/cropped-512x512-50q-PRIME-purple-flower-32x32.jpg habits & routines Archives - Taming Frenzy 32 32 8 Steps To Create New Habits https://tamingfrenzy.com/steps-create-new-habits/ https://tamingfrenzy.com/steps-create-new-habits/#respond Sun, 06 Apr 2025 20:02:20 +0000 https://tamingfrenzy.com/?p=16367 Creating new habits is difficult for too many of us. While we can logically understand that the time for change has come, getting past the very real hurdles of actually creating positive new habits is easier said than done. However, it’s not impossible so let’s take a look at eight tips that will help us …

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]]> https://tamingfrenzy.com/steps-create-new-habits/feed/ 0 How Long Does It Take To Form A Habit? https://tamingfrenzy.com/how-long-does-it-take-to-form-a-habit/ https://tamingfrenzy.com/how-long-does-it-take-to-form-a-habit/#comments Mon, 09 Sep 2024 13:00:00 +0000 https://tamingfrenzy.com/?p=16310 We’ve all heard the conventional wisdom that it takes twenty-one days to form a habit. But is that true? While it would be nice to think that if we could just power through three measly little weeks that we’d be set, that’s often not the case. So how long does it really take to form …

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