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	<title>Deal With Change Archives - Taming Frenzy</title>
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		<title>8 Steps To Create New Habits</title>
		<link>https://tamingfrenzy.com/steps-create-new-habits/</link>
					<comments>https://tamingfrenzy.com/steps-create-new-habits/#respond</comments>
		
		<dc:creator><![CDATA[Shelley Merchant]]></dc:creator>
		<pubDate>Sun, 06 Apr 2025 20:02:20 +0000</pubDate>
				<category><![CDATA[Deal With Change]]></category>
		<category><![CDATA[Live With Purpose]]></category>
		<category><![CDATA[Productivity with Grace]]></category>
		<category><![CDATA[habits & routines]]></category>
		<guid isPermaLink="false">https://tamingfrenzy.com/?p=16367</guid>

					<description><![CDATA[<p>Creating new habits is difficult for too many of us. While we can logically understand that the time for change has come, getting past the very real hurdles of actually creating positive new habits is easier said than done. However, it&#8217;s not impossible so let&#8217;s take a look at eight tips that will help us &#8230;</p>
<p>The post <a href="https://tamingfrenzy.com/steps-create-new-habits/">8 Steps To Create New Habits</a> appeared first on <a href="https://tamingfrenzy.com">Taming Frenzy</a>.</p>
]]></description>
		
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		<title>Things You Can Do Right Now To Get Out Of Your Comfort Zone</title>
		<link>https://tamingfrenzy.com/things-to-get-out-of-comfort-zone-right-now/</link>
					<comments>https://tamingfrenzy.com/things-to-get-out-of-comfort-zone-right-now/#respond</comments>
		
		<dc:creator><![CDATA[Shelley Merchant]]></dc:creator>
		<pubDate>Sun, 05 May 2024 15:52:29 +0000</pubDate>
				<category><![CDATA[Deal With Change]]></category>
		<category><![CDATA[Live With Purpose]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Purpose & Personal Growth]]></category>
		<category><![CDATA[comfort zones]]></category>
		<guid isPermaLink="false">https://tamingfrenzy.com/?p=16070</guid>

					<description><![CDATA[<p>First off, I just want to say that if you&#8217;re struggling to get out of your comfort zone you&#8217;re not alone. Leaving the familiar and taking a risk of any kind takes guts, requires courage, and forces you to do something unfamiliar. Here are four things you can do today that will help you get &#8230;</p>
<p>The post <a href="https://tamingfrenzy.com/things-to-get-out-of-comfort-zone-right-now/">Things You Can Do Right Now To Get Out Of Your Comfort Zone</a> appeared first on <a href="https://tamingfrenzy.com">Taming Frenzy</a>.</p>
]]></description>
		
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			</item>
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		<title>6 Tips for Breaking Out of the Comfort Zone</title>
		<link>https://tamingfrenzy.com/tips-breaking-out-of-comfort-zone/</link>
					<comments>https://tamingfrenzy.com/tips-breaking-out-of-comfort-zone/#respond</comments>
		
		<dc:creator><![CDATA[Shelley Merchant]]></dc:creator>
		<pubDate>Mon, 29 Jan 2024 14:10:00 +0000</pubDate>
				<category><![CDATA[Deal With Change]]></category>
		<category><![CDATA[Live With Purpose]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Purpose & Personal Growth]]></category>
		<category><![CDATA[comfort zones]]></category>
		<guid isPermaLink="false">https://tamingfrenzy.com/?p=15820</guid>

					<description><![CDATA[<p>When it&#8217;s time to break out of the comfort zone we all look for tips and tricks. It&#8217;s natural because working up the courage to take steps outside our comfort zone is hard &#8211; and anything that helps us gain courage and confidence is helpful. We&#8217;re also curious about what strategies have worked for other &#8230;</p>
<p>The post <a href="https://tamingfrenzy.com/tips-breaking-out-of-comfort-zone/">6 Tips for Breaking Out of the Comfort Zone</a> appeared first on <a href="https://tamingfrenzy.com">Taming Frenzy</a>.</p>
]]></description>
		
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			</item>
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		<title>Older Women Should Step Outside Their Comfort Zones&#8230;Here&#8217;s Why</title>
		<link>https://tamingfrenzy.com/older-women-should-step-outside-their-comfort-zones/</link>
					<comments>https://tamingfrenzy.com/older-women-should-step-outside-their-comfort-zones/#respond</comments>
		
		<dc:creator><![CDATA[Shelley Merchant]]></dc:creator>
		<pubDate>Mon, 22 Jan 2024 14:05:00 +0000</pubDate>
				<category><![CDATA[Deal With Change]]></category>
		<category><![CDATA[Live With Purpose]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Purpose & Personal Growth]]></category>
		<category><![CDATA[comfort zones]]></category>
		<guid isPermaLink="false">https://tamingfrenzy.com/?p=15788</guid>

					<description><![CDATA[<p>Older women are at a disadvantage when it comes to busting out of their comfort zones. In fact, unless they make an intentional effort to continue doing and trying new things, they&#8217;ll find their confidence and world shrinking. Read on for more reasons why older women should step outside their comfort zones. This post may &#8230;</p>
<p>The post <a href="https://tamingfrenzy.com/older-women-should-step-outside-their-comfort-zones/">Older Women Should Step Outside Their Comfort Zones&#8230;Here&#8217;s Why</a> appeared first on <a href="https://tamingfrenzy.com">Taming Frenzy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>How To Get Out Of Your Comfort Zone Without Even Leaving Home</title>
		<link>https://tamingfrenzy.com/get-out-comfort-zone/</link>
					<comments>https://tamingfrenzy.com/get-out-comfort-zone/#respond</comments>
		
		<dc:creator><![CDATA[Shelley Merchant]]></dc:creator>
		<pubDate>Mon, 15 Jan 2024 14:05:00 +0000</pubDate>
				<category><![CDATA[Deal With Change]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Purpose & Personal Growth]]></category>
		<category><![CDATA[comfort zones]]></category>
		<guid isPermaLink="false">https://tamingfrenzy.com/?p=15777</guid>

					<description><![CDATA[<p>Even when we know it&#8217;s time to expand our comfort zone, it can be hard. Many of us don&#8217;t have the ability to try something overtly physical like bungee jumping due to age, health, or physical limitations. Some of us aren&#8217;t interested in the adrenaline rush but do want to experience personal growth. Here are &#8230;</p>
<p>The post <a href="https://tamingfrenzy.com/get-out-comfort-zone/">How To Get Out Of Your Comfort Zone Without Even Leaving Home</a> appeared first on <a href="https://tamingfrenzy.com">Taming Frenzy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>4 Personal Benefits of Stepping Out of the Comfort Zone</title>
		<link>https://tamingfrenzy.com/benefits-stepping-outside-comfort-zone/</link>
					<comments>https://tamingfrenzy.com/benefits-stepping-outside-comfort-zone/#respond</comments>
		
		<dc:creator><![CDATA[Shelley Merchant]]></dc:creator>
		<pubDate>Mon, 08 Jan 2024 14:05:00 +0000</pubDate>
				<category><![CDATA[Deal With Change]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Purpose & Personal Growth]]></category>
		<category><![CDATA[comfort zones]]></category>
		<guid isPermaLink="false">https://tamingfrenzy.com/?p=15743</guid>

					<description><![CDATA[<p>Most of us are pretty happy in our comfort zones. We like them. They feel safe and secure. We don&#8217;t worry because we&#8217;re confident that we can handle things&#8230;because they&#8217;re comfortable. But there are benefits to stepping outside of our comfort zone that might encourage us to do just that. This post may contain affiliate &#8230;</p>
<p>The post <a href="https://tamingfrenzy.com/benefits-stepping-outside-comfort-zone/">4 Personal Benefits of Stepping Out of the Comfort Zone</a> appeared first on <a href="https://tamingfrenzy.com">Taming Frenzy</a>.</p>
]]></description>
		
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