Have you ever asked yourself, “Is this all there is?” Perhaps you woke up one morning and just weren’t content with the state of things…or you knew that you were desperately in need of a change. It happens to lots of us, and often when we least expect it. Suddenly the life you’ve built seems …
Enjoyment, Ease, & Self-Care
Conquer Internal Stress By Eliminating Mental Junk
Experiencing internal stress can feel like you’re caught in a python’s grip. Every time you take a breath you feel the squeeze tightening around you. But what causes that internal stress? And more importantly, how can we get rid of it? This post may contain affiliate links. Please see my full disclosure policy for details. …
Mighty Health App Review
To achieve anything in life requires that you have the tools to make it happen. If improving your health is a goal for 2021 (and beyond), and you (or a loved one) are over 50, then continue reading this Mighty Health app review to learn more. For many of us, reaching “a certain age” brings …
Be Good To Yourself…Be Your Own Santa
Christmas is a busy time and if you’re like lots of women, you probably spend all your time making sure that everyone else on your list gets the gifts they want. But what about you? Perhaps it’s time to put yourself on the list and be your own Santa. This post may contain affiliate links. …
9 Tips For A Stress Free Holiday
A stress free holiday doesn’t just have to be a wish. Implementing these tips can turn your holiday wish into a very merry reality. This post may contain affiliate links. Please see my full disclosure policy for details. PREFER TO WATCH? How did it happen? Didn’t we just get finished celebrating last year’s holidays? Perhaps …
4 Strategies To Reduce Christmas Stress
If you’re dreading the overwhelming tasks ahead of you this holiday season, have no fear. You can have the kind of Christmas you want without raising your blood pressure, lighting your fuse, or turning into the modern mom version of the Grinch. These strategies will help eliminate the Christmas stress and make the holidays more …